Jen
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I believe in the power of peace 🌞
Anonymous: Where did you get your pants

I got them at a small boutique called alley cat in geneseo New York xo

Sep 22 / 1 note
Anonymous: What exercises do you do and how often

I really haven’t been doing much physical activity the past 3 weeks. I’ve probably ran 5 times and I just do gentle stretching every night. I’m gonna try to start running regularly because it makes a huge difference in my mood! Xoxo

Sep 22 / 0 notes
Respond to every call that excites your spirit. Om Shanti

It’s midnight, I just got home, I didn’t finish my homework anddd sleep much need kk bye loveyou xoxoxxx

Sep 21 / 6 notes
reblog this with 29

Vlog being uploaded tonight!

Sep 21 / 4 notes
reblog this with 29
Happy international day of peace inspired by my love, @agirlnamedally ✌️ I have gotten where I am today because I have discovered the peace within myself. My life has completely change and, dare I say, flipped upside down due to a simple decision to be happy. Become peace itself and expel love into the universe. You are as beautiful as the changing autumn leaves. Shanti 💛💛 #yoga #peace
“Around us, life bursts with miracles—a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops..
If you live in awareness, it is easy to see miracles everywhere.
Each human being is a multiplicity of miracles; Eyes that see thousands of colors, shapes, and forms; ears that hear a bee flying or a thunderclap; a brain that ponders a speck of dust as easily as the entire cosmos; a heart that beats in rhythm with the heartbeat of all beings.
When we are tired and feel discouraged by life’s daily struggles, we may not notice these miracles, but they are always there.” 

- Right now is a beautiful time to be alive
So many beautiful photos to come.
For all of you who ask, this is my talented photographer. I love my sister more than anything in the world xo
So many people ask me what I do when I’m sad, so I’m gonna share exactly what I do. I believe that it’s different from what most people suggest because not many people tell you that it’s okay to be sad. The moon doesn’t have to be full for us to love it. You will always be loved by the universe.

I want you to follow along with what I’m about to say:

Take a deep breath in to the count of five, then let it all out at once in one powerful exhale. Keep doing this until the thoughts in your mind start to fade. The goal in doing this is to eliminate the story we create in our minds, since we attach our emotions to stories. By stories, I mean the names we call ourselves, what others think of us that we take to heart, the future that we’ve predicted and the past that we regret. It all is a story that we blame for our emotions, but the truth is, that story means nothing, it is all in your mind.
Once you detach from the stories, you’re left sitting with your emotions. Acknowledge them. If your sad, don’t deny yourself of being sad. Identify exactly how your feeling. Not just sad, but something more specific such as lost, lonely, or anxious. Keep blocking out the stories and say to yourself “I have sadness within me, I am not sad.” You don’t have to identify yourself with the emotions your feeling. If you do, then you’re not allowing those emotions to pass because you may question who you are without those emotions. That’s why it’s so hard for people with depression and eating disorders to let go, because that’s how they’ve identified themselves and they aren’t sure who they are without it. Just allow that feeling to float around in your body and imagine it floating past your body like cloud, passing without judgment. It may take a little bit, but keep sitting still until you feel okay. You probably won’t feel happy, you’ll just feel okay. Maybe even numb. That’s okay. From there, I want you to smile and tell yourself that your okay, you’re safe, and you’re alive. That’s all that matters right now, you have no obligation to feel happy right now. Finally, I want you to ask yourself what you’ve learned from this experience. You’ve probably learned something about yourself and possibly the people you’re surrounded by. How can you grow from this? Something in your mindset must change. Some people can do this easily, but others benefit from doing something they love or spending time with people they love to help them. The rest is up to you because how you stand up from this fall is what will help you grow stronger and stronger. Take a feel breath in.. and let it all out. This is a fresh start. xo
Anonymous: Why aren't you confident enough to make your own website? What insecurities do you have about doing that? Remember, don't let fear and doubt hold you back. If you feel those while pursuing your goals, it most likely means you're moving in the right direction.

I really don’t know what in afraid of… I need to out more thought into it and I’ll make a post about my ideas very soon! Xoxo Love you so much

Sep 19 / 1 note
Anonymous: Who is Annabel? Is she a friend of yours or something?

No it’s a scary movie hahaha xoxo

Sep 19 / 1 note